Articles in the Health Category
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So I was just eating a tuna fish sandwich and was thinking, hum, it’s been awhile since I’ve had one and I like it. Then got to thinking about how during my first pregnancy…I barely touched it because you know….watch how much fish you eat while pregnant…mercury and all. I remember at the time thinking come on, how much could there possibly be??? But I listened. During my second pregnency, the info changed…you can eat it once a week, no more. Ok I listened. Now it’s coming out all over the place…it’s …
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We all hear the news, we all know how we are more and more quickly destroying our earth with the chemicals we consume to live our daily comfortable, modern lives. We all know something needs to be done…gas went up ten cents in one day the other day…I was in shock…I went by and saw the price on the way to driving Big Boy to school, and though…I’ll stop on the way back, I am low and it’s just easier on the way back…15 minutes later…on the way back…I stopped …
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It’s time to release the mommy guilt, start building your self-esteem, gain some clarity and focus in your life, and stop thinking negatively. One of the biggest ways of doing this is taking more time for yourself. Difficult right? But necessary for your own well-being and your families.
There is guidance out there, life coach Aurelia Williams has an amazing book, Journey to Joy, that is written just for moms, to help moms break out of the guilt trap.
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WOW…just listened to Mom’s Love Shopping from last week and boy was it full of information! It was all about the abundance of grain in our diet and how bad it is for us because it is not what we should be eating. When you think about it…back in the day people ate meat they caught and killed, it was not eating grain. They ate plants they grew and picked from the ground. Now, there is corn in EVERYTHING. Take a look, it’s in everything and it’s really the root …






