Realistic Resolutions, Learn from a Life Coach

I’m not a big resolution person, I’ll say, I’m gonna do this and that, but I don’t usually take it too seriously. I have set some goals for my business though and I do want to accomplish them. I find writing things down on paper really helps me plan and organize so I can achieve [...]

On the verge of the Wonder Years…

For many of us, our children are on the verge of entering the Wonder Years. The Wonder Years, like that awesome show we watched growing up, (remember Fred Savage?) is the elementary school years. Big Boy is entering kindergarten next year so I am brushing up on my required mom knowledge by listening to a new podcast in the Moms Talk Radio network of shows, Wonder Years Radio.

Study Links Lack of Sleep to Weight Gain for New Moms

A study was recently conducted that revealed that lack of sleep could be responsible for new moms having trouble losing the baby weight postpartum.
Mothers who reported sleeping five hours or less per day when their babies were six months old had a threefold higher risk for substantial weight retention (11 pounds or more) at their [...]

Mom’s, Are you Listening?

 
There is an entire world of Internet radio shows out there tailored to moms and motherhood. Mom Podcasts are growing in popularity because of the versatility they offer to today’s busy moms.
What is podcasting you ask? A podcast is basically an Internet radio show that can be listened to on demand either right on a [...]