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Eat More Salad!

14 February 2008 One Comment

Sounds pretty simple doesn’t it? But salads can be pretty boring. I recently heard an interesting interview on the Mommy Community podcast, a Moms Talk Radio show, about a new salad ebook by Carrie Lauth. 365 salad recipes! Now see, if you change it up on a regular basis, salad does not have to be boring! Hubby and I have been eating salad with our dinner almost every night now for over a month and it’s going well, we have smaller portions of everything else and have the salad and it’s helping the excess weight come off. 365 Salad recipes has vegetable salads, fruit salads, pasta salads, bean salads, and even breakfast salads. Lots of options to incorporate more green into your more healthful diet. Who knows, one day you may work up to the salad being the entire meal!


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One Comment »

  • salads said:

    salads are never boring if you know variation. there are lots of kinds of dressings and the salads can be composed of different kinds of meat, veggies, cheese and the likes. so just test according to your taste

    =candice

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